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Special from Garudafood
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peanuts Thursday, 06-Mar-2008
All About Peanuts
The US Food and Drug Administration (FDA) affirmed a health claim that peanuts and other nuts may reduce the risk of heart disease when consumed daily in small amounts. This action is based on a large body of epidemiological and clinical studies showing a 25-50% reduction in the risk of heart disease when 1 to 2 ounces of peanuts or nuts are consumed 5 or more times a week.